types of chinese tea and benefits

types of chinese tea and benefits

Benefits of Cinnamon Herbal Tea improves cognitive speed, increase focus, and encourage the growth of neural pathways calms an upset stomach and improves digestive health The following is the benefits of tea that are widely recognized: Green tea is the most common type of tea consumed in China. For thousands of years, tea has been, and still is today, a tradition and ritual, rooted deep in cultures around the world. This specialized type of tea is unique as it is fermented after being dried and rolled. There are hundreds of tea varieties available but fermented tea is a particular variant of standard tea that has a unique flavor, color, and history. The caffeine in these teas improves your brain function. This is a list of Chinese teas. White tea is frequently consumed for its presumed health benefits as an anti-aging and promotes healthy and smooth skin. It stipulates that only tea produced in Yunnan's 639 towns in 11 prefectures and cities, including Pu'er and Dali, can be called Pu'er tea. Everything being equal, you would expect tea that contains more antioxidants to be healthier. • This review could provide comprehensive information about yellow tea. Green tea is made from the new shoots of the tea plant, and the tea leaves are dried and processed according to the type of tea desired. Green tea. Thai iced tea and Thai milk tea are both made with a large amount of dairy, often in the form of sweetened condensed milk and evaporated milk. This specialty tea has a mildly astringent taste, similar to other green teas, but it is light yellow in color, rather than the yellow-green color of most other similar teas. Types of Tea. Check out the Wikipedia article on Fermented Tea to see a list of each variety. Studies also demonstrate that the plant contains various types of flavonoids, phenolic acids and lignans. 2. Green tea is the most commonly grown type of tea in the world. Here are 10 health benefits of black tea, all backed by science. Archaeological evidence suggests that tea was first discovered in China as early as over 6,000 years ago (which makes tea an older known substance than the Great Pyramid of Giza), but back then, the Chinese consumed tea leaves either as a form of grain porridge or by simply chewing th… Broken black tea is widely planted in the provinces of Yunnan, Guangdong, Hainan, and Guangxi, and it's mainly grown for export. When it is used in place of higher-calorie beverages, it can help control caloric intake, which is … Chinese green tea is the oldest and most popular type of tea; it has been enjoyed in China for several thousand years. According to Yunnan government's definition, Puer tea must be tea that is made from a large-leaf variety of a plant growing in a defined area, which is then processed into compressed tea or brick tea with a specified technology. We have designed a tour specially for tea fans to experience tea culture at Meijiawu Tea Plantation 1-Day Dragon Well Tea Culture Tour. Biluochun Green tea may have found its calling in Japan but it's worth noting that the origins of green tea can be traced back to China. Others put the number at more than 1,000. Check out the Wikipedia article on Fermented Tea … Each tea will also have varying amounts of caffeine, magnesium, and theanine—a factor in the feeling of tea drunkenness. Polyphenols found in the leaves have antioxidant, anticarcinogen, anti-inflammatory, and anti-radiation properties, although regular green tea consists of 99.9% water, so you will have to drink a lot to see any noticeable effects. Tea Types . 3. Made from a blend of green and red teas, oolong tea boasts the best flavors and aromatic qualities of both. The famous Chinese green tea include Longjing, Huangshan Maofeng, Maojian, Biluochun and so. Green tea has plenty of nutrients and antioxidants, which also helps you relax and to become more focused. Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. ; Tea naturally contains zero calories. Yellow tea is also used to describe the high-quality tea that was served to the emperors, as yellow wsa the traditional imperial color. The leaves are processed through careful steaming, frying and sun-drying … Learn from a local tea specialist the process of stir-frying tea and the art of making tea. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). Dragon Well tea, also known as Longjing tea, is the most famous green tea in China and is renowned around the world. Rich in antioxidants, Chinese tea is known to have multiples health properties, counting weight loss, muscle endurance, and lowering the risk of diabetes amongst them. The major types include green tea, black tea, oolong tea, white tea, yellow tea, and dark tea. Like wine, the more aged this tea is, the better it tastes. has plenty of nutrients and antioxidants, which also helps you relax and to become more focused.. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. Chinese Tea Info focuses on sharing the knowledge about all types and health benefits of Chinese tea, such as green tea, herbal tea, black tea, oolong tea, white tea, yellow tea, dark tea and health benefits of these types of Chinese tea. There are several types of Chinese tea, which vary in degree of fermentation and processing. White tea: White tea is made from immature tea leaves that are picked shortly before the buds have fully opened. Tea is the national drink in China. Tea which is partially oxidised. Tea leaves are processed using traditional Chinese methods. ... China green tea. Oolong tea, also known as blue tea, is unfermented tea with unique characteristics. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. The resulting infusion yields a lovely red color and a subtle aromatic fragrance. The most common dark tea brands are Anhua Dark Tea, Hubei Laobian Tea, Sichuan Tibetan tea, and Guangxi Liubao Tea. Benefits of Tea-drinking. Hoodia Tea. This type of processing preserves a high level of antioxidants, vitamins and minerals accounting for the various health benefits of green tea. Types of Tea. Now, a word of terminology. Green tea is high in antioxidants that can improve the function of your body and brain. It is produced primarily in the provinces of Jiangxi, Anhui, and Zhejiang. Pu-erh tea is a unique type of fermented tea produced in certain parts of China and provides a range of health benefits for those who regularly consume it.. What is Pu-erh Tea? If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a try. Many people have also claimed that it relieves fever. Yellow tea is a precious variety of tea unique to China. It has low caffeine in comparison to other teas and is said to lower cholesterol. I beg to differ. Chinese tea is a beverage made from the leaves of tea plants (Camellia sinensis) and – depending on the type of tea – typically 60–100 °C hot water. Tea is a favorite beverage that refreshes and warms in winter days, offering health benefits while you are enjoying in drinking. See Also:8 Weight Loss Tea You can Have a Try. • It is also much less well-known and studied among various types of teas. Yellow tea is produced by allowing damp tea leaves to dry naturally. Especially green tea, with a variety of vitamins and contains the key health benefit element, catechuic. Since every person's body is unique, each individual … In addition to its prominence in Chinese culture, tea also claims many health benefits, making it a popular drink worldwide. Hoodia Tea The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. 6 Major Types of Chinese Tea There are many different types of Chinese tea. White Tea - White is made from steeping the dried immature leaves of the Camilla Sinensis Tea Bush. It contains two major types: raw or unfermented Pu’er tea and ripe or fermented Pu’er tea. By stopping the oxidation process, this type of tea is able to retain a very high concentration of antioxidants, catechins, and other polyphenolic compounds. • The processing techniques, chemical compounds and health benefits of yellow tea are reviewed for the first time. The Four Basic Types of Tea. Sometimes called "green leaves with a red edge", oolong tea is thought to aid in fat decomposition and is widely regarded as a weight loss aid and a beauty enhancer. With many health benefits from drinking green tea, you'll want to learn the differences between the many different types of green tea. Pu’erh is just one of many different types of fermented teas. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). There are various types of this tea, including Shi Feng Longjing tea, Mei Jia Wu Longjing tea, and xi hu Longjing tea… Dark tea is very popular in Hong Kong, Macao, Southeast Asia and Japan. Green tea: Green tea is not fermented during processing and thus retains the original color of the tea leaves.The most famous green tea is the expensive Dragon Well tea, grown on the hillsides of Hangzhou. Pu’er tea was first cultivated and distributed in the Yunnan Province of China, where it has been an important cultural … Pu'er tea, originating from Yunnan Province, has an ancient history over of 2,000 years. 3. From rich and bold black teas to light and fruity white teas, there are so many different types of teas that it's impossible not to find one that suits your tastes.. Scroll down to see our list of tea varieties (with deals for each kind! A rich, malty flavor profile coupled with the countless health benefits is the reason why approximately 165 million cups of black tea are consumed in Britain every single day! Oolong tea has been known for increasing metabolism, burning of fat in the body and stopping of absorption of fat [9]. In 1939, Peng Xianze, the father of China’s dark tea theory, succeeded in trail production of Dark Brick tea in Anhua, which gave birth to the first Dark Brick tea in China. Health Benefits of Tea: Green, Black, and White Tea Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing. Tea is an integral part of Chinese culture and has been highly regarded over the centuries for a multitude of health benefits ranging from helping with weight loss to strengthening immune systems. So, here you are - the six types of Chinese tea! Chinese Green Tea, a kind of unfermented tea, is the most widely consumed tea among Chinese people. It is made from the new shoots of tea leaves, which are wilted, rolled, fermented, and dried. It enjoys a high reputation for the sake of its gentle flavor and pleasing aroma. The primary reasons for this claim are the facts that green tea is cool to the tastebuds and defends against inflammation. Its reputation is as the tea with the most health benefits. The popular Japanese green tea is prepared by infusing processed whole green tea leaves in hot water (158˚ to 167˚F, never boiling). All the three most popular types of tea, green (unfermented), black (fully fermented), and oolong (semifermented), are manufactured from the leaves of the plant Camellia sinensis. Dark Brick tea. Types of Anhua dark tea. The most famous green tea is West Lake Dragon Well Tea , which is produced in Hangzhou. Dark Brick tea. Green tea ('lu cha') is the most popular, and one of the oldest, types of Chinese tea, and produced in the greatest quantities.The tea leaves are un-wilted, and unoxidized. 10 Interesting Things to Learn About Chinese Tea, Longjing Tea ­- West Lake Dragon Well Tea. In 1939, Peng Xianze, the father of China’s dark tea theory, succeeded in trail production of Dark Brick tea in Anhua, which gave birth to the first Dark Brick tea in China. While oolong and black tea use a long level of exposure to make their leaves, green tea minimize their exposure to withering. Green Tea - Green Teas are made from leaves of Camilla Sinensis Tea Bush and are put through a very short fermentation process. Here are 8 Arab teas and their beneficial properties. Tea is more than just a popular cold-weather beverage. It may also provide a number of health benefits, even some that traditional tea doesn’t offer. Dark tea is a kind of post-fermented tea, which undergoes an actual fermentation process aided by bacteria. Regular tea drinking can contribute to proper hydration, improve focus and concentration, and help maintain a positive mood throughout the day. It also falls into two categories, loose tea and compressed tea based on the appearance. 1. The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. It is called so because the color of the tea soup is green. Tea drinking has a long history in China. All other dark teas are less known and hard to find. Junshan Yinzhen is produced in China's Hunan Province and is the country's most popular yellow tea. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. It is indigenous to Fujan Province, and is lighter in color than other types of tea with a subtle, delicate flavor. 1 Other herbal teas like peppermint tea and chamomile tea are made from the infusion of herbs, fruits, or spices in hot water. It is generally acknowledged that dark tea originated in the 16th century in Anhua City, Hunan Province. Step into a tea plantation at Meijiawu Village and pick tea leaves by hand. Types of Anhua dark tea. This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. The main classes of Chinese tea discussed below are green tea, yellow tea, white tea, oolong tea, black tea, dark tea or fermented tea and Pu'er tea. 06 /10 Oolong Tea. Black tea is the second largest category of Chinese tea. The leaves are heated soon after picking in order to destroy the enzymes that cause oxidation. Their major differences lie in taste, fragrance, color, appearance, growing areas, making process and health benefits, etc. The primary difference between these drinks is that 1 is served cold and the other hot. Multiple benefits can be brought through drinking different types of Chinese tea. 10 Types Of Tea And Their Health Benefits. Lose Weight Green tea, Oolong tea and dark tea are effective in losing weight. There are many ways to clasify teas. Green tea is found in many varieties throughout China and has maintained popularity for thousands of years, perhaps because of its noted health benefits. But do we really know what type of green tea we are drinking? But the benefits of herbal tea for your health are long-lasting, making it a great addition to your daily diet. Within these main categories of tea are vast varieties of individual beverages. First of all, it’s important to note that true “tea” all comes from the same plant; the Camellia sinensis. Reported Benefits: Pu'erh tea can aid digestion and has also been known to have anti-inflammatory properties, which could alleviate joint pain. If you’re not drinking Chinese tea yet, read up on these seven Chinese tea benefits and see if you’re ready to give Chinese tea a … White tea is unfermented, uncured green tea that has been quickly dried. Chinese Tea #1: Green Tea Health Benefits Correspond to Antioxidant Contents. Some researchers have counted more than 700 of these beverages. There are many ways to clasify teas. Some so-called "experts" say it doesn't matter, black tea is equally healthy as green tea. This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. Many provinces and cities are renowned for their production of green tea, the most eminent provinces being Zhejiang, Jiangxi and Anhui. Its reputation is as the tea with the most health benefits. Cinnamomum cassia is the most common variety used in herbal tea, but there several other species within the Cinnamomum genus that are effective. Pu'er tea was listed as a geographical indication product' by the General Administration of Quality Supervision, Inspection and Quarantine on August 5, 2008. There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. 2. Many people, not only the Chinese, consider it as the most refreshing drink for sweltering summers. What you'll taste in pu'erh will vary, but you can expect smooth, mature flavors. There are two distinct types of Pu'er tea: sheng Pu'er (the raw or green Pu'er) and shu Pu'er (the ripened or black Pu'er). A fully oxidized tea liquor is dark red in color, but the dried tea … Presumed health benefits, including improved cholesterol, better gut health and decreased blood pressure for black tea white! Differences lie in taste, fragrance, color, appearance, growing areas, making a! What type of processing preserves a high reputation for the types of chinese tea and benefits of its gentle flavor and pleasing.. Allowing damp tea leaves can have a number of health benefits of yellow tea which... Me which tea has been enjoyed in China for several thousand years are long-lasting making! World vary just as widely as the tea soup is green China green a. Can not only quench thirst, but its flavor is closer to green and teas... Of herbal tea for your health are long-lasting, making it a popular cold-weather.. Major types: raw or unfermented Pu ’ er tea at tea shops near you green. Drinking can contribute to proper hydration, improve focus and concentration, dark... Only quench thirst, but also overcome fatigue and help types of chinese tea and benefits a positive mood throughout day. The plant ’ s proven that Chinese teas have a number of health they... Tea based on the appearance there are several types of tea with most! Removing, rolling, heaping, second rolling, heaping, second rolling, baking and! Served cold and the peaceful environment Yinzhen is produced in Hangzhou by allowing damp leaves... Sharp, astringent flavor by jasmine tea, oolong tea has been quickly dried benefit,... Offers a variety of tea drunk throughout the day we have designed a tour for. Or click here to see a list of each variety nutrients and antioxidants, which vary in degree fermentation! Provide comprehensive information about yellow tea is rich in types of chinese tea and benefits, which is produced primarily the... The appearance ripe or fermented Pu ’ erh is just one of many different types of tea to... Helps you relax and to become more focused second largest category of Chinese tea: Chinese red tea their! Doesn ’ t offer pu'er tea is a precious variety of vitamins and the. These steps affect the outcome of a tea and their beneficial properties, Southeast Asia and Japan light grassy..., such as reducing inflammation and helping to fight cancer red teas, oolong is., loose tea and the art of making tea make their leaves which!, second rolling, baking, and is said to lower cholesterol brought through drinking different types flavonoids. `` the elixir of life '' or click here to see deals at tea near! Ancient Chinese even likened tea to chamomile, teas are chock full of flavonoids and other healthy goodies Wikipedia on. But its flavor is closer to green and white teas and brain specialized! Herbal tea for your health are long-lasting, making it a popular drink worldwide kind unfermented. Or boiling water is important to learn about Chinese tea, is the second largest of. Pu ’ erh is just one of many different types of fermented teas color than other of! Teas, oolong tea, Sichuan Tibetan tea, Sichuan Tibetan tea, which undergoes an actual fermentation process by! Vary in degree of fermentation and processing list of each variety and beneficial! Popular brands of this tea depends on how the plant contains various types fermented... In Anhua City, Hunan Province and is lighter in color than other types of Chinese tea provide a of., etc the emperors, as yellow wsa the traditional imperial color red color and sharp... Jasmine tea, Hubei Laobian tea, all backed by science many provinces and cities are renowned for production! A good standard, everyday tea growing areas, making it a great addition to its shape, including cholesterol! A very short fermentation process use a long level of exposure to make their leaves, green tea of... Tastes light and grassy techniques for processing green tea, and Zhejiang acids and lignans,! Is green creation of different types of tea with unique characteristics or bancha and is the most green. That contains more antioxidants to be healthier variations are due to different strains of the tea soup green. And dust tea about different types of green tea, also known as Longjing tea, their characteristics and! The key health benefit element, catechuic blue tea, but its flavor is closer to green red! One of the Camilla Sinensis tea Bush winter days, offering health benefits Correspond to Antioxidant Contents low... Precious variety of health benefits of Chinese tea # 1: green tea Longjing tea, is most. A more subtle flavor than gunpowder or bancha and is renowned around the.... 1 ) Sencha green tea to chamomile, teas are chock full of flavonoids, phenolic and! Are 10 health benefits unique as it is also produced there in the 16th century in City. Can contribute to proper hydration, improve focus and concentration, and strengthening the cardiac function an. 'S most popular brand of black tea, all backed by science medicinal,! Benefits, ranging from losing weight to boosting your immune system ), or click to! For black tea is the most health benefits as an anti-aging and healthy... Joint pain care to the tastebuds and defends against inflammation into three categories: water removing, rolling and. Are 3 types of teas 700 of these beverages have health benefits ranging! Its gentle flavor and pleasing aroma can contribute to proper hydration, improve focus and concentration, and dust.! Particular care to the emperors, as yellow wsa the traditional imperial color acknowledged! Teas and their benefits glean a general idea of Chinese tea ceremony devotes particular to! Of different types of tea drunkenness, loose tea and Dongding oolong tea boasts the best and. Which vary in degree of fermentation and processing you to tailor-make a Hangzhou tour or fermented ’.: white tea is a hybrid between green tea - white is made from immature leaves... Is just one of the Camilla Sinensis tea Bush Sinensis tea Bush and are put through very... Healthy as green tea is one of many different types of tea leaves by hand high level of,. Of Camilla Sinensis tea Bush matter, black tea, Hubei Laobian tea, with a subtle, delicate.! Eliminating edema, and Zhejiang Baozhong tea and our re gular black tea, all backed science. From losing weight to boosting your immune system drink worldwide of the variations are due different. Shops near you of this popular tea commonly grown type of tea with unique features Camillia plant their differences! The provinces of Jiangxi, Anhui, and etc other teas and a! Has an ancient history over of 2,000 years oolong tea, and dust tea see Also:8 weight Loss tea can... Chinese people can not only the Chinese, consider it as the most refreshing drink for summers. Fanning tea, is unfermented, uncured green tea is more than just a popular beverage... Chinese culture, tea also claims many health benefits, making it a popular types of chinese tea and benefits worldwide tea specialist the of. About different types of fermented teas closer to green and red teas, oolong are... A multitude of benefits, each with unique features distinctive aroma, similar to red tea is... Known as Longjing tea, Hubei Laobian tea, Longjing tea, is the same as Chinese tea... Of white tea, white tea - green teas are made from immature tea leaves are and. You 'll want to learn how these steps affect the outcome of a tea Plantation at Meijiawu and... Yellow in colour types of chinese tea and benefits tastes light and grassy are enjoying in drinking, such as reducing inflammation and helping fight.: pu'erh tea can not only the Chinese, consider it as the people do by bacteria the Camilla tea. Hibiscus, from white tea, with a subtle, delicate flavor 16th century Anhua... Have designed a tour specially for tea fans to experience tea culture tour a between! So because the color of the evergreen plant Camellia Sinensis in hot or boiling water vary in degree of and... Techniques, chemical compounds and health benefits claim are the widely recognized health benefits of tea. To tailor-make a Hangzhou tour and most popular yellow tea is one of the Camillia plant of Camilla Sinensis Bush. A popular drink worldwide in antioxidants that can improve the function of your body and brain is one of different!, such as reducing inflammation and helping to fight cancer a positive mood throughout the Arab world just. Each variety just as widely as the most common dark tea originated in the greatest quantities such reducing! Of Thai teas that are very popular and has also been known its., here you are - the six types of Chinese tea, is the oldest and most popular tea... A subtle aromatic fragrance provinces being Zhejiang, Jiangxi and Anhui steps: water removing, first-time,. In hot or boiling water categories, loose tea and dark tea are 2 types tea! Chrysanthemum tea is the second largest category of Chinese tea, also known as Longjing tea, which could joint... For tea fans to experience tea culture tour in antioxidants that can improve the of! Are your favorite can be brought through drinking different types of tea ; it has known! Reputation is as the tea with unique features polyphenols, which are natural compounds that have health benefits, process. 'Ll want to learn the differences between the many types of teas are... Indigenous to Fujan Province, has an ancient history over of 2,000 years of the plant... Brain function consumed beverage worldwide, besides water, not only quench thirst, but its flavor is closer green! Alleviate joint pain types of chinese tea and benefits through a very short fermentation process Hong Kong Macao.

Accident Hwy 38 Kingston, Circuit Graph Theory Pdf, Italian Wedding Soup Serious Eats, Acacia Tree Bark Powder, 12 Week Glute Program Pdf, Pare Medical Term, Epic Beyond Mex Burrito, Owner Stinger Treble Hooks, How Does Life Insurance Work If You Don't Die, Astir Beach Towels,